Ballarat Sports Exercise Rehabilitation Centre
Exercise Physiology - Myotherapy - Exercise Rehabilitation - Remedial Massage - Fitness

Personal Training / Group Fitness

A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client’s strengths and weaknesses with fitness assessments.

BSERC’s Personal Trainers are available for:

A personal trainer should have relevant qualifications and be registered with a recognised industry association such as Fitness Australia.

A personal trainer will: