Healthy weight management information session
On Wednesday 26th August at 6:30pm AEST Accredited Exercise Physiologist Tiana Drever will be hosting a FREE healthy weight management information session via ZOOM.
During this session Tiana will be presenting information on the important role of exercise in any weight management journey, and the benefits of exercise in protecting against an array of health concerns. Amongst the topics covered Tiana will also be providing strategies to assist with exercise adherence, barriers to exercise participation and how to overcome them, as well as the role of nutrition and psychology to assist you to achieve your health goals!
If you would like to register to attend this FREE information session please click on the link below and follow the prompts to secure your place